Learning a new craft with your team at the workplace, creating and spending time together brings benefits like:
Relief from stress
A sense of accomplishment
Connection to tradition
Other cognitive abilities (improved memory, concentration and ability to think through problems)*
Crafts such as weaving and macramé focus on repetitive actions and a skill level that can always be improved upon. According to the psychologist Mihaly Csikszentmihalyi this allows us to enter a "flow" state, a perfect immersive state of balance between skill and challenge.*
Our macramé workshops are designed for groups of up to 12 people, no prior knowledge is required and after learning a few knots each member of the team will accomplish their own macramé piece.
If you are interested in this activity for your team or event, get in touch with us at firstname.lastname@example.org
*This info has been taken from the article, In Our Brutal Modern World, Science Shows Our Brains Need Craft More Than Ever. SUSAN LUCKMAN, THE CONVERSATION,28 JUL 2018.